Welcome

•Meet the clinical nutritionist to help understand how foods in your diet affect your condition. The discussion entails how and what you should eat, how often, and what dietary behaviors need to be modified. There are a lot of food choices that are flavorful and healthy and will be discussed during the private consultation. 

•1 Initial Assessment ( 1 hour)

•4 (30 minute) Follow-up Nutrition Sessions

•Nutrition and dietary intake history 

•Evaluation of conditions 

•Recommendations based on BMI, dietary history, and goals 

•Progress reports on weight management and feedback

•Focus placed on “starters” who want to  improve their lifestyle via changes based on eating habits, weight loss and disease prevention and management. 

•14-day meal plan designed specifically for your personal dietary needs and condition. The individualized meal plan focus on calories, macros, weight loss, dermatology (skin, hair and nails) and more. The meal plans include 14 days of breaks, lunch, dinner and snacks that fit your budget and nutrition wellness goals. 

•This plan includes cultural foods of your choice, favorites and deserts that fit into a plan designed to meet your goal. 

•1 Initial Assessment ( 1 hour)

•4 (30 minute) Follow-up Nutrition Sessions

•Lab tests orders initiated 

•Access to Nutritionist’s email (questions to clarify  plan) 

•Weight loss management 

•Specialized diets  (low-carb, alkaline, keto, DASH, vegan & more) 

•Cultural foods and recommended recipes 

•Evaluate conditions and recommend supplements based on needs

•Complete modification of eating habits designed to support weight loss and healthy living. 

•1 Initial Assessment ( 1 hour)

•4 (30 minute) Follow-up Nutrition Sessions

•Lab tests orders initiated 

•Access to your personal Nutritionists email (questions to clarify plan) 

•Complete modification of eating habits designed to support weight loss, medical conditions (such as hypertension or diabetes), and healthy living

•Regular dietary food record feedback, weekly updates on nutrition tips and resources 

•3 core healthy meal plan copy (or dietary resources to fit your plan) 

•Meal Plan Development

•1 Initial Assessment ( 1 hour)

•6 (30 minute) Follow-up Nutrition Sessions

•Lab tests orders initiated 

•Access to your personal Nutritionists email (questions to clarify plans) 

•Complete modification of eating habits designed to support weight loss and healthy living. 

•Nutrition approaches designed to improve and enhance  skin, hair and nails

•Regular dietary food record feedback, weekly updates on nutrition tips and resources 

•3 core healthy meal plan copy (or dietary resources to fit your plan) 

•Meal Plan Development 

•Food record analyzed and feedback provided 

•Bi-weekly weight monitoring with the Nutritionist 

•Supplement recommendation and follow-up to enhance skin, hair and nails 

•Nutrition plan to approach heathy skin, hair and nails  and anti-aging

•Anti-aging nutritional dietary and supplemental evaluation and recommendation.